Today,

Today was a better day then what things have been, better mind space and got some more work done on my book ... you know what that means .... Shadow Work and I'm not even past 8yrs old in my book and that's just the first chapter and in those words I have gone through and felt emotions that I haven't allowed myself to feel because I have always choked down my feelings because I had to always be what everyone else wanted instead of being me and dealing with my pain. Always busy fixing others even from a young age. The tears that I have cried the last 2 days alone I've gone through 2 boxed of tissues already . 

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